Why a Smart Home is a Good Home

smart-homeAs technology evolves, more of it is becoming personalized. Smart technology is being set up in different homes all over the nation. People have smart televisions and appliances, they use automated systems to control their home’s environment and they set up home security alarms on their property that can be operated with mobile devices. All of these forms of technology are really great and beneficial to a homeowner’s household. However, there is another type of technology that people should put into their dwelling place. It is called a massage chair and it is very beneficial to a person’s health.

A massage chair is a piece of furniture that has been designed to provide a person with relaxation and comfort. This type of chair not only gives people a great way to unwind after a hard day of work, it also can help to improve their overall health. Let’s explore how massage chairs are beneficial pieces of modern technology for the home environment.

The Effects of Mental Illness on the Mind and Body

It has been estimated that more than half of all Americans are suffering from some type of mental illness. Depression, anxiety, PTSD and ADHD/ADD. All of these conditions and many more are designed to negatively impact a person’s mental well-being and their overall health. People who suffer from these conditions typically need to find a way to get their minds thinking in a positive manner. This is not an easy thing to do on their own. Medications are beneficial and necessary but natural alternatives should be considered.

A massage chair is more than useful for helping a person with mental illness to divert their attention toward positive thoughts. The more expensive massage chairs can provide that type of relief. Many of them are designed with highly advanced massage technology that can bring immediate relief to muscles and help to stimulate the brain with good feeling hormones within a very short amount of time.

Massage Chairs and Daily Stress

A lot of people are stressed out. What makes this situation worse is that many people with stress do not find an effective way to relieve it. According to a federal study, at least 80 percent of all Americans do not work out or exercise on a regular basis. The vast majority of American people also drink and at least 40 million people smoke. All of these factors help to increase a person’s stress levels and it they cannot change this situation they can end up developing a mental illness or causing harm to their body. A massage chair can help to get rid of this problem.

The better massage chair units come equipped with a technology called zero-gravity. This type of chair is designed to remove the effects of gravity on a person’s torso. This means that a person’s body will experience weightlessness. Could you imagine the feeling of not having gravity and stress pulling down on your body? Think about it. A massage chair with this type of technology can immediately take stress and pain from your torso and disperse it back into the chair where it will dissipate.

The closest thing that you could relate to weightlessness is floating on water; that is if you can swim. However, this chair does not require you to get into a pool to experience this type of feeling. It creates this feeling all on its own.

A massage chair can be used to massage your backside and the more expensive models can massage your front side. Some models can extend from a sitting position to a prone position. This way people can lie down to receive the benefits from the chair. Some of the more expensive models have features such as programmable vibration technology, speed controls, mobile device technology that allows a person to access apps, music functions and some even have monitors for viewing videos.

Other features such as lumbar support is crucial for good back support, rolling massagers for the feet and/or legs, shoulder massaging unit and airbag pressure massage technology. All of these equipment and features are necessary for helping a person’s body to relax and to improve circulation and brain function. A massage chair will not cure cancer and it should not replace a person’s treatment plan for a mental illness. Ultimately, it can be used to improve a person’s quality of life and their overall mental and physical state.

Also see: Tips on How to Keep Your Lawn Beautiful

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